¡Ú¾¦ÉÊÀâÌÀ¡Û
¢£Ãø¡¡¼Ô¡§Æ±¿Í»¨»ï
¢£½ÐÈǼҡ§â«À±¼Ò
¢£¹½¡¡À®¡§A5Ƚ¡¡
¢£È¯´©Æü¡§2023ǯ12·î25Æü
¢£¸À¸ì¡§ÆüËܸì
¢£ Book Guide
¢þÃ椯¤é¤¤¤Îͧ¤À¤Á¡¡13¹æ¡¡
¡¡¶³¦¤òÀ¸¤¤¿¿Æ¤äÁÄÉãÊ줿¤Á¤Î·Ð¸³¡¢¤½¤·¤Æ´Ú¹ñ¤Îº£¤òÀ¸¤¤ë³§¤µ¤ó¤Î»×¤¤¤òÅÁ¤¨¤ë¡ØÃ椯¤é¤¤¤Îͧ¤À¤Á¡½´Ú¤¯¤Ë¼êÄ¡¡Ù¡¢13¹æ¤¬È¯Ç䤵¤ì¤Þ¤¹¡£
¡¡2017ǯ¤«¤é³¤±¤Æ¤¤¿ËÜ»ï¤Ç¤¹¤¬¡¢¤³¤ÎÊÔ½¸¥¹¥¿¥¤¥ë¤Ç¤Î¡ØÃæ¤È¤â¡Ù¤Ï¤³¤ì¤¬ºÇ½ª¹æ¤È¤Ê¤ê¤Þ¤¹¡£ÁÏ´©¤«¤é6 ǯ¡¢³§¤µ¤ó¤Î¥×¥í¥Õ¥£¡¼¥ë¤Ï¤µ¤é¤Ë½¼¼Â¡¢»ïÌ̤ËÅо줷¤Æ¤¯¤ì¤¿»Ò¤É¤â¤¿¤Á¤âÂ礤¯¤Ê¤ê¤Þ¤·¤¿¡£¤¢¤é¤¿¤á¤Æ¤ªÀ¤Ïäˤʤ俳§¤µ¤ó¤Ë´¶¼Õ¤ò¤·¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£
¡¡º£¸å¡¢¤³¤ÎËܤ¬¤É¤¦°ú¤·Ñ¤¬¤ì¤ë¤«¤Ï¤Þ¤À̤Äê¤Ç¤¹¤¬¡¢Ã¯¤«¤¬²¿¤«¤ò»Ï¤á¤¿¤éÁ´ÎϤDZþ±ç¤·¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£¤É¤¦¤â¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡ª¡¡
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
¢þ13¹æÌܼ¡
ÇËÄ´¡¦¥¤¥à¥¸¥ó²Ï¡¡¡¡Æî ÛýÛý¡¡¡¡4
¤ï¤¿¤·¤Î¹¥¤¤Ê¤Þ¤Á«¡¡¤Õ¤¿¤¿¤Ó¡¢À»¿åƶ¡¡¡¡ÂçÀ¥Î±Èþ»Ò¡¡¡¡14
¥½¥¦¥ë°È»³Êª¸ì¨¡¡ÂçÅýÎΤȻ䡡¡¡°ËÅì½ç»Ò¡¡¡¡24
¤ª¤Ð¤¢¤Á¤ã¤ó¤È³¨ËÜ¡¡¡¡¥«¥ó¡¦¥Ð¥ó¥Õ¥¡¡¡¡¡32
ÀîºêºùËÜ¡¢¥Ï¥ë¥â¥Ë¤¿¤Á¤Î¼«Ê¬»Ë¡¼¡¼¤ï¤¿¤·¤â¤¸¤À¤¤¤Î¤¤¤Á¤Ö¤Ç¤¹¡¡Íû¶ä»Ò¡¡¡¡38
ÆüËܸì¿Í¥¢¥Ã¥Ñ¤Î´Ú¹ñ¥¹¥±¥Ã¥Á¡¡
¡¡¡¡Âçºå¡¦¥ß¥Ê¥ß¡¢´Ú¹ñ¿Í¥¤¥ó¥Ð¥¦¥ó¥ÉÆ»°ÆÆ⥢¡¼¥«¥¤¥Ö¡¡¡¡¤æ¤¦¤¡¡¡¡52
´Ú¹ñ¥¿¥ï¡¼ÃµµæÀ¸³è
¡¡¡¡Ì¾Á°¤À¤±¤Ç¾¡¤Æ¤ë¡¢¤º¤ë¤¤¥¿¥ï¡¼¡¡¡½¡½ÄÁÅç·´¡¦ÄÁÅ祿¥ï¡¼¡¡¡¡ À¶¿åÇîÇ·¡¡61
¥³¥×¥Á¥ã¥ó¥Á¥ç¥ó¥´¥ë¤Î°û¤ó¤À¤ê¡¢¿©¤Ù¤¿¤ê¡¢²Î¤Ã¤¿¤ê
´Ú¹ñLP̾È×¥¬¥¤¥É±Êµ×ÊݸÈÇ¡¡¡¡ º´Æ£¹Ô±Ò¡¡¡¡71
´Ú¹ñÈþ½Ñ¹ÔµÓ©¡¡´Ú¹ñ¸½ÂåÈþ½Ñ¤Î³Ú¤·¤ß¤«¤¿¡¡¤é¤µ¤ª¤é¤µ¡¡¡¡81
Dive into the AJUMMA world
¡¡¡¡K¡¾¥¹¥Ý¡¼¥Ä¤Ç½Ð²ñ¤Ã¤¿¿·¤·¤¤É÷·Ê¡¡¡¡»³´ßͳ²Â¡¡¡¡91
¡Ö°Ûü»ù¡×¤À¤±¤ÉÂç¾æÉס©¡¡¡¡°ËÆ£¹¸µ±¡¡¡¡101
³¡¹¡¦¤¦¤Á¤Î¥¸¥Û¥ó¤ÎÏÃ
¤³¤ì¤«¤é¤â¥½¥¦¥ë¤Ç¼«Êľɻù¤ÈÊë¤é¤·¤Æ¤¤¤¤Þ¤¹¡ª¡¡¡¡Ê¿Ìîͻҡ¡¡¡108
´Ú¹ñ¤ÎÈþÌ£¤·¤¤Ãηé¡¡
¥à¥¯¤È¤¤¤¦À¤³¦¡¡¡Ê¸åÊԡˤ¤¤í¤ó¤Ê¤Ç¤ó¤×¤ó¤ÎÌ£¡¡ ¤¤à¡¦¤¹¤Ò¤ã¤ó ¡¡ 118
»ä¤Î¥½¥¦¥ë¤â¤Î¤¬¤¿¤êª¡¡¡½¡½¥ä¥ó¥¸¤È¤ï¤¿¤·¡Ê¸åÊÔ¡Ë¡¡¶â Íøت¡¡¡¡130
¥á¥ó¥Ð¡¼¶á¶·¡¡¡¡142
¢¨Á÷ÎÁ¤Ï̵ÎÁ¤È¤·¤Þ¤¹¡£¤æ¤¦¥á¡¼¥ëÊؤˤè¤ëȯÁ÷¤Ç¤¹¡£
¢¨Æ±º¤Ï¤Ç¤¤«¤Í¤Þ¤¹¡£Æ±»þ¤Ë¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦ÉʤˤÏÁ÷ÎÁ¤¬¤«¤«¤ê¤Þ¤¹¡£
|
°ìºòǯËö¤À¤Ã¤¿¤í¤¦¤«¡Ä
¼¹É®¼Ô¤Î°ì¿Í¤Ç¤¢¤ëͧ¿Í¤«¤é¡¢Æ±¿Í»ï¤òºî¤Ã¤Æ¤¤¤Æ¡¢¤¼¤Ò¶¨ÎϤ·¤Æ¤Û¤·¤¤¤È¤Î°ÍÍ꤬¤¢¤Ã¤¿¡£
ÆüËܤȴڹñ¤È¤Î´Ö¤Ç¹â¤Þ¤Ã¤Æ¤¤¤ëíÂíà¤ò²¿¤È¤«¤·¤¿¤¤¤È¤¤¤¦µ¤»ý¤Á¤¬¤Ò¤·¤Ò¤·¤ÈÅÁ¤ï¤Ã¤Æ¤¤¿¡£
¡ÖÆü´Ú¤È¤¤¤¦¤È¡¢¤¹¤°¤ËÀ¯¼£Åª¤Ë¤°¤Á¤ã¤°¤Á¤ã¤ÈÆñ¤·¤¤¤³¤È¡¢ÂÐΩ¤¹¤ë¤³¤È¤Ð¤«¤êÀè¤ËΩ¤Ã¤Æ¤¤¤Æ¡Ä¡¡»ä¤¿¤Á¤Ï¡¢¤Þ¤Ã¤¿¤ê¤È¹Ô¤¤¿¤¤¤È»×¤¦¤Î¤è¤Í¡Á¡×
Èà½÷¤È¤Ï»ä¤¬¥½¥¦¥ë¤Ëα³Ø¤·¤¿»þ¤ËÃΤê¹ç¤Ã¤Æ°ÊÍè¤À¤«¤é£²£µÇ¯Íè¤Îͧ¿Í¤Ç¡¢Èà½÷¤Î³èÌö¤Ï¥¤¥ó¥¿¡¼¥Í¥Ã¥È¥á¥Ç¥£¥¢¤òÄ̤·¤ÆÃΤäƤ¤¤¿¤·¡¢facebook¤Ç¤âͧ¿Í¤Ë¤Ê¤Ã¤Æ·Ò¤¬¤Ã¤Æ¤¤¤ë¡£
¤½¤³¤Ç¤Î¤ä¤ê¼è¤ê¤â¤¢¤ë¤ó¤À¤±¤É¡¢»ä¤È¤ÏÀ¯¼£Åª¥¹¥¿¥ó¥¹¤â°ã¤¨¤Ð¡¢Èà½÷¤¬½ñ¤¤¤¿Ê¸¾Ï¤Ë¤Ï°ÛÏÀ¤â¤¢¤Ã¤¿¤ê¤¹¤ë¤ó¤À¤±¤É¡¢¤À¤±¤É¤¤¤Ä¤â¤È¤Æ¤âÊÙ¶¯¤Ë¤Ê¤Ã¤Æ¤¤¤ë¡£¤³¤ì¤³¤½¡Øϼ©ÉÔƱ¡Ù¡£
¤½¤ó¤ÊÈà½÷¤«¤é¤Î°ÍÍê¤Ç¤¹¤«¤é¡¢¤â¤¦´î¤ó¤Ç°ú¤¼õ¤±¤Þ¤·¤¿¡£
¤½¤Î¸å¡¢¶ñÂÎŪ¤ÊÁêÃ̤ⲿÅÙ¤«¤·¤Ê¤¬¤é¥Ó¥Ã¥¯¥ê¤·¤¿¤Î¤Ï¡¢¼¹É®¿Ø¤¬Æü´Ú¤ò¤Ä¤Ê¤°¢ãÂçʪ¢ä¤Ð¤«¤ê¤À¤Ã¤¿¤³¤È¡£
¤³¤ì¤ÏËÜÅö¤Ë´üÂԤǤ¤½¤¦¤À¤·¡¢Àº°ìÇÕ±þ±ç¤·¤Æ¤¤¤¤¿¤¤¤Ê¤È»×¤Ã¤Æ¤¤¤ë¼¡Âè¤Ç¤¹¡£
|